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Harris Ng

If you're looking to get started on your fitness journey, Harris's attention to detail, training expertise, and passion for fitness will definitely set you on the right track for success.

Harris's fitness journey began in high school when he was given a brief introduction to the weight room. As a 5'11 senior weighing in at 112 lbs, Harris decided he needed to make a commitment to fitness if he was going to make any significant changes to his skinny physique. Fast forward to today, Harris is now a BCRPA Certified Personal Trainer has put on over 40 pounds of lean muscle mass. Harris made this impressive transformation not just through hard work alone. By focussing on fundamental such as S.M.A.R.T goal setting, progress tracking, and healthy habits, Harris has developed a training system that has helped himself and all his clients achieve their fitness goals in the most sustainable and effective way possible. If you're looking to get started on your fitness journey, Harris's attention to detail, training expertise, and passion for fitness will definitely set you on the right track for success.