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PERSONALIZED TRAINING
Weight Loss
Losing weight is one thing, but keeping it off is another. By focusing on the fundamentals that constitute effective weight loss, we provide you the individualized care needed to reach your goals.
We inspire, educate, and motivate you to build the healthy lifestyle habits you need in order to keep the stubborn weight off - permanently.
In order to promote weight loss, the most important thing to evaluate are your current nutritional habits. Once we understand this, we strive to make small changes and improvements so that you can sustain them. While doing regular weight training, we also educate you on principles such as calorie control, moderation, nutrient density, and variety to make you make informed choices of what to put in your body.
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Recommended
An introductory package aimed at giving you all the right tools to begin exercising functionally and giving you all the knowledge to begin.
12
Session Package
$
110
per Session
60 Minute Consultation
12 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
An extended Introductory package that gives you more guidance and ensures your exercise form and progress continue.
24
Session Package
$
105
per Session
60 Minute Consultation
24 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
Our most popular package. A holistic approach of fitness that includes a customized nutritional plan. This package offers amazing results.
36
Session Package
$
95
per Session
60 Minute Consultation
36 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
The Ultimate fitness package. Focused on getting you to your goal without compromise. Expertise guidance from our trainers from start to finish.
48
Session Package
$
90
per Session
60 Minute Consultation
48 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Exclusive Addition:
Gym Access