1-on-1 personal training for lasting results

level up your fitness with truly personalized coaching.

Fitness is so much more than just gaining or losing weight. Every Trainer at BLK BOX GYM is a Certified Personal Trainer, and specializes in a specific area of health and fitness. When you train at BLK BOX, we don’t give you a generalist, we ensure you are matched with a trainer that specializes with your goals.

Weight Training

Our trainers understand the principles of progressive overload, specificity, and periodization. With our expert guidance, we will take your fitness to the next level.

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Competitive Bodybuilding

Our trainers are seasoned veterans in the sport of bodybuilding and will take you through the entire process from prep - posing - to the stage.

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Nutrition Coaching

Our trainers are nutrition specialists who have used proven coaching methods to help hundreds of clients cultivate a healthy and positive relationship with food while achieving their physique goals.

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Personal Training for Muscle Building

Our trainers have expertise in all disciplines of resistance training including: bodybuilding, weight lifting, powerlifting, calisthenics, and strength & conditioning.

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Personal Training for Weight Loss

Losing weight is one thing, but keeping it off is another. Our trainers focus on sustainable habits instead of an arbitrary number on the scale. We will help you shed the fat, and keep the muscle in order to achieve the ideal body composition.

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Rehab

Whether you're a senior or just someone dealing with old injuries, we’re here to help. Our expert trainers are knowledgeable in postural assessments, assistive stretch therapy, corrective exercise, and best practices for recovery.

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Female Personal Trainers

At BLK BOX GYM, we know that comfort and connection matter when it comes to personal training. That’s why we’re proud to offer a team of experienced female personal trainers for clients who prefer to work with women.

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Personal Training for Seniors

At BLK BOX GYM, we understand that comfort, trust, and safety are critical, especially for seniors starting or continuing their fitness journey. That’s why our experienced personal trainers specialize in working with older adults, offering personalized programs that support strength, mobility, rehab and overall well-being.

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Take the first step toward smarter training and real results

Not sure where to start or how to train for real results? Your fitness journey at BLK BOX GYM begins with a free 60-minute personal training consultation, designed to give you clarity, direction, and a personalized plan built around your body and goals.

Free Consultation