PERSONALIZED TRAINING

Active Rehab

Our trainers are equipped with functional movement certifications, movement and mobility, and corrective exercise specialties. We provide you postural and movement assessments to create a tailored program for your specific rehabilitation needs.

If you’re currently facing any injuries, persisting pains, or find regular movements in daily activities challenging, we can help. Bridging the gap between personal training and active rehabilitation, our specialists can guarantee your return to regular activities with improved performance.

Doing postural and movement assessments to see where you have limitations or faults creates the foundation of any routine. We’ll provide you the tools necessary in the form of corrective exercises, conditioning, and exercises you can do yourself to get you moving and feeling better than ever.

Stay functional and strong

Get started today

Recommended

Intro Box

An introductory package aimed at giving you all the right tools to begin exercising functionally and giving you all the knowledge to begin.

12

Session Package

$

100

per Session

What's Included

60 Minute Consultation

12 Training Sessions (60 min. each)

Customized Training Program

Progress Tracking Report

Exclusive Supplement Discount

Exclusive Additions

Recommended

Silver Box

An extended Introductory package that gives you more guidance and ensures your exercise form and progress continue.

24

Session Package

$

95

per Session

What's Included

60 Minute Consultation

24 Training Sessions (60 min. each)

Customized Training Program

Progress Tracking Report

Exclusive Supplement Discount

Exclusive Additions

Recommended

Gold Box

Our most popular package. A holistic approach of fitness that includes a customized nutritional plan. This package offers amazing results.

36

Session Package

$

85

per Session

What's Included

60 Minute Consultation

36 Training Sessions (60 min. each)

Customized Training Program

Progress Tracking Report

Exclusive Supplement Discount

Exclusive Additions

Customized Nutrition Plan

Recommended

Blk Box

The Ultimate fitness package. Focused on getting you to your goal without comprimise. Expertise guidance from our trainers from start to finish.

48

Session Package

$

80

per Session

What's Included

60 Minute Consultation

48 Training Sessions (60 min. each)

Customized Training Program

Progress Tracking Report

Exclusive Supplement Discount

Exclusive Additions

Customized Nutrition Plan

Gym Access