PERSONALIZED TRAINING

Muscle Building

Our team is equipped with expertise in areas such as bodybuilding, olympic lifting, powerlifting, kettlebell training, TRX in order to help you put on muscle.

To put on lean muscle mass, get stronger, and create a healthy looking physique.

In order to effectively build muscle, focus will be placed on strength and hypertrophy (muscle building) principles. Important fundamentals for muscle building include progressive overload, proper nutrition, and focusing on the three primary mechanisms that induce muscle growth being muscle tension, metabolic stress, and muscle damage.

Start building muscle today

Get started today

Recommended

Intro Box

An introductory package aimed at giving you all the right tools to begin exercising functionally and giving you all the knowledge to begin.

12

Session Package

$

100

per Session

What's Included

60 Minute Consultation

12 Training Sessions (60 min. each)

Customized Training Program

Progress Tracking Report

Exclusive Supplement Discount

Exclusive Additions

Recommended

Silver Box

An extended Introductory package that gives you more guidance and ensures your exercise form and progress continue.

24

Session Package

$

95

per Session

What's Included

60 Minute Consultation

24 Training Sessions (60 min. each)

Customized Training Program

Progress Tracking Report

Exclusive Supplement Discount

Exclusive Additions

Recommended

Gold Box

Our most popular package. A holistic approach of fitness that includes a customized nutritional plan. This package offers amazing results.

36

Session Package

$

85

per Session

What's Included

60 Minute Consultation

36 Training Sessions (60 min. each)

Customized Training Program

Progress Tracking Report

Exclusive Supplement Discount

Exclusive Additions

Customized Nutrition Plan

Recommended

Blk Box

The Ultimate fitness package. Focused on getting you to your goal without comprimise. Expertise guidance from our trainers from start to finish.

48

Session Package

$

80

per Session

What's Included

60 Minute Consultation

48 Training Sessions (60 min. each)

Customized Training Program

Progress Tracking Report

Exclusive Supplement Discount

Exclusive Additions

Customized Nutrition Plan

Gym Access