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PERSONALIZED TRAINING
Muscle Building
Our team is equipped with expertise in areas such as bodybuilding, olympic lifting, powerlifting, kettlebell training, TRX in order to help you put on muscle.
To put on lean muscle mass, get stronger, and create a healthy looking physique.
In order to effectively build muscle, focus will be placed on strength and hypertrophy (muscle building) principles. Important fundamentals for muscle building include progressive overload, proper nutrition, and focusing on the three primary mechanisms that induce muscle growth being muscle tension, metabolic stress, and muscle damage.
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Recommended
An introductory package aimed at giving you all the right tools to begin exercising functionally and giving you all the knowledge to begin.
12
Session Package
$
110
per Session
60 Minute Consultation
12 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
An extended Introductory package that gives you more guidance and ensures your exercise form and progress continue.
24
Session Package
$
105
per Session
60 Minute Consultation
24 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
Our most popular package. A holistic approach of fitness that includes a customized nutritional plan. This package offers amazing results.
36
Session Package
$
95
per Session
60 Minute Consultation
36 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Recommended
The Ultimate fitness package. Focused on getting you to your goal without compromise. Expertise guidance from our trainers from start to finish.
48
Session Package
$
90
per Session
60 Minute Consultation
48 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Exclusive Addition:
Gym Access