Learn To Lift The Right Way
Get started today
At BLK BOX GYM, we know that comfort and connection matter when it comes to personal training. That’s why we’re proud to offer a team of experienced female personal trainers for clients who prefer to work with women.
At BLK BOX GYM, every weight training session begins with an intentional, dynamic warm-up designed to set the tone for safe and effective lifting. Guided by our skilled team—including experienced female trainers who bring a thoughtful and inclusive approach—this routine not only primes your body for resistance training but also reinforces proper movement patterns from the start. We tailor your training to your goals, combining foundational lifts with carefully selected accessory work to correct imbalances, improve functional strength, and enhance performance in both sport and everyday life. Whether you’re building strength, stability, or self-confidence, our coaching helps you move with purpose—and feel powerful—inside and outside the gym.
Our personal training programs at BLK BOX GYM are led by a team of knowledgeable and supportive personal trainers who are dedicated to helping you feel strong, confident, and capable. Each program is thoughtfully tailored to your individual goals—whether that’s building strength, losing weight, improving mobility, boosting endurance, or simply feeling your best. Our female PTs bring a sharp eye for technique and a deep understanding of how to personalize your training journey. With a focus on safe, effective movement, detailed form coaching, and balanced programming, they’ll guide you every step of the way. From addressing specific challenges to offering practical recovery advice, we’re here to help you make meaningful, sustainable progress—on your terms.
Get started today
Recommended
An introductory package aimed at giving you all the right tools to begin your fitness journey! (4-6 weeks)
12
Session Package
$
115
per Session
60 Minute Consultation
12 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Inbody 570 Body Composition Analysis
Recommended
An extended introductory package that gives you additional guidance and ensures your progress continues. (8-12 weeks)
24
Session Package
$
110
per Session
60 Minute Consultation
24 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Inbody 570 Body Composition Analysis
Recommended
Our most popular package. This package is designed for those looking to take their fitness to the next level. (12-18 weeks) (payment plan available)
36
Session Package
$
100
per Session
60 Minute Consultation
36 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Inbody 570 Body Composition Analysis
Recommended
The Ultimate fitness package. Focused on getting you to your goal without compromise. Expert guidance from our trainers from start to finish. (16-24 weeks) (payment plan available)
48
Session Package
$
95
per Session
60 Minute Consultation
48 Training Sessions (60 min. each)
Customized Training Program
Customized Nutrition Plan
Progress Tracking Report
Exclusive Supplement Discount
Inbody 570 Body Composition Analysis