BLK BOX BLOG

Nutrition

BACK

From its nutritional value to weight loss potential, and chronic disease prevention, plant-based protein is a versatile and delicious choice for anyone looking to improve their overall well-being. Learn how to incorporate it into your diet and explore the endless recipe possibilities it offers.

January 27, 2023

The Benefits of a Plant-Based Protein Diet

Looking to incorporate more plant-based protein into your diet? Check out our list of the top 5 plant-based protein brands that offer high-quality protein powders, bars, and other products. From Vega to Sunwarrior, these brands have you covered with various tasty and convenient options to fuel your muscles and support your health. Whether you're vegan or just looking for a change from animal-based protein sources, these top picks are sure to satisfy your taste buds and dietary preferences.

December 20, 2022

The Best Plant-Based Protein Brands for Vegans and Non-Vegans Alike: Our Top 5 Picks

As plant-based diets become increasingly popular, many people choose plant protein as their primary protein source. You may have heard that animal protein is healthier than plant protein, but what does the research say? Which protein type should you choose? This article covers the difference between animal and plant protein.

December 10, 2022

Plant Protein vs. Animal Protein: Which One is Better?

Protein is an essential nutrient that keeps you satiated while helping maintain and grow muscle. Many might wonder where vegans and vegetarians get their protein source since animal protein is off-limits. However, a wide variety of plant-based proteins extend beyond just tofu!

November 4, 2022

Top 10 Plant Based Protein Sources